How to Properly Wear an N95 Mask


During the COVID-19 pandemic, it is essential to wear a face mask when you are in public spaces. Face masks can help prevent the spread of the virus by trapping droplets from your mouth or nose before they have a chance to reach other people.

While cloth face masks are better than nothing, medical-grade N95 masks are the best option for protecting yourself and others.

N95 masks are a type of personal protective equipment that is designed to filter out airborne particles. While they are often used in healthcare settings, they can also be effective at reducing exposure to air pollution and other airborne contaminants.

N95 masks work by trapping particles in a web of fibers, capturing tiny particles that other masks would miss.

Additionally, unlike disposable surgical masks, N95 masks can be reused multiple times. This makes them an attractive option for people looking for ways to reduce their exposure to air pollution.

However, it is essential to note that N95 masks must be fitted correctly to be effective. Additionally, N95 masks are not suitable for children or people with facial hair.

Here is a step-by-step guide on how to properly wear an N95 mask.

Step One: Before putting on your n95 mask, wash your hands thoroughly with soap and water for at least 20 seconds.

Step Two: Inspect your N95 mask for any damage. If the mask is damaged, discard it and use a new one.

Step Three: Put the straps of your N95 mask over your ears.

Step Four: cup the N95 mask in your hand and position it over your nose and mouth.

Step Five: Use both hands to mold the metal nose clip to the shape of your nose bridge.

Step Six: Once the metal nose clip is secure, pull down on both sides of the mask until it covers your chin.

Step Seven: Make no gap between the mask and your face.

Step Eight: To avoid contaminating the inside of the mask, do not touch the front of the mask once it is in place.

Step Nine: If you need to adjust your mask, wash your hands before and after.

N95 masks are one of the most effective ways to protect yourself from the COVID-19 virus. By following these simple steps, you can ensure that your N95 mask is fitted correctly and will provide the best possible protection.

Note: It is important not to touch the front of your N95 mask while wearing it because this could contaminate it with germs from your hands. If you need to adjust the fit of your mask, wash or sanitize your hands before doing so.


Wearing an N95 mask is one of the best ways to protect yourself and others during the COVID-19 pandemic. While they can be tricky to put on at first, following these simple steps will ensure that you wear your N95 mask correctly. Remember – never touch the front of your N95 mask while wearing it, and wash or sanitize your hands if you need to adjust the fit!

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